I am sticking to my 2020 goals of committing time to this website again. My first act has been a few more blogs on the website, but my second is far more exciting!
If you go to my Fitness Page you'll now find 2 freebies on that page. Each freebie targets a different area of the body and provides you with 5 new workouts to add to your routine. The workouts are complete with a warm-up, a couple sets of exercises, cardio, and core exercises.
I really want to make fitness accessible to as many people as possible this year and I can't think of a better way than to offer workouts that are completely free for you to try!
If you go to the Fitness page you will also another exciting announcement. The next step for me to make fitness accessible is to upload a series of at-home workouts. These will for a minimal cost as they will require more time and production on my side of things, but they will still be great value for your money (no more than $10!).
I understand that gym memberships can be expensive and the gym can be an intimidating place. By creating workout videos for mini-workouts you can do at home, you will now have a chance to get moving without breaking the bank, or putting yourself in a situation you aren't yet comfortable with.
Looking forward to all of the exciting things I hope to offer you in this coming new year!
Riri's Discoveries blog documents Riri's most recent research, her travel adventures, and her personal fitness journey.